The art of slowing down

​A moment of stillness. Allowing yourself to slow down.

Are you looking for a place where you can slow down and reflect? Where you can deepen questions, experiences and themes? Gain new insights and grow (self) awareness? Where you can find movement, break patterns and experience shifts?
In one-on-one coaching sessions there is full attention for you and your personal process. And space for a soft landing.

Occasions & themes

experiencing stress, tension, fear, anxiety, unrest
feeling ​overwhelmed
impactful life events
in search of depth and deepening
urge to simplify and breakthrough where things get stuck
work through destructive and limiting patterns
curiosity to dive (more) inwards
feel the desire to soften

Coaching in nature & online

I work online, on location and in nature (Dalsland - West Sweden). Sessions are always fine tuned and adapted to you and your personal question, desire or need.

Yoga & breath work

Want to include yoga (yin, restorative) and/or breath work in sessions?
That is possible. It can be very valuable to include body-oriented work in your process.
Interested in private yoga sessions only? I would be happy to guide and assist you online or in nature.

Connect

Do you want to connect and plan a session? Just send a message and you will receive an invitation.
Do you prefer to plan an introduction/intake first? Also possible; an appointment for that (video call or phone call) is easily made.

Contact Linda